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Thread: -AC- Training arms!!

  1. #1
    Fitforum Overlord -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC-'s Avatar
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    Default -AC- Training arms!!

    Ok nobody is allowed to comment on my strange voice or the fact that chris's arms are substantially bigger than mine (thanks to me).

    The point of the video is to show an effective routine and how to perform the exercises. More of these videos will be on the way for all bodyparts. Enjoy.



    Adam Campbell - Fitmag Representative



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    Fit Forum Moderators JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM JoshLarge Master of all things GYM
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    Real Gooood!

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    Gaspari Nutrition Board Rep Glenn Advanced level Guru Glenn Advanced level Guru Glenn Advanced level Guru Glenn Advanced level Guru Glenn Advanced level Guru Glenn Advanced level Guru Glenn Advanced level Guru Glenn's Avatar
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    "Now on Monster Supplements TV we cross over live to our man in the gym, Adam Campbell.... tell us about it AC"







    Good stuff there guys!
    Gaspari Nutrition Board Representative



    +++ It's lean bulking time! +++

  4. #4
    Fitforum Overlord -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC-'s Avatar
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    Lmao .
    Adam Campbell - Fitmag Representative



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    Member 2010Muscle Real Trainer 2010Muscle's Avatar
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    Great vids mate. can u do a chest video?
    Success = Hard work, motivation and dedication.

  6. #6
    Fitforum Overlord -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC- Master of all things GYM -AC-'s Avatar
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    yeah chest will most likely be the next one we do.
    Adam Campbell - Fitmag Representative



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    Bronze Member BennyB123 Advanced Trainer
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    Haven't changed my arms workout for a while so i though i'd try this out today, great workout AC, nice one,

  8. #8
    Member Mikey Real Trainer Mikey's Avatar
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    It really is an ace workout gets the burn all the way through now wheres this chest workout Adam grr stop slacking

  9. #9
    Junior Member ironmad Real Trainer
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    Nice one - look forward to the next - interested in Back personally.

    Whats your training split?

    lol @ Anchorman - two tickets to the gun show!

  10. #10
    Bronze Member BennyB123 Advanced Trainer
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    Wow can't move my arms for DOMS today, mean stuff.

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