Thread: peanut bulk balls

Ingredients
180g peanut butter
90g agave honey
1 scoop of vanilla protein powder
45g porridge oats
Makes 10-12 balls

How to make them
Mix all ingredients together in a bowl and form into walnut-sized balls. Place the balls in the fridge for a couple of hours until they harden.

Why should I have them?
The porridge oats have a low glycaemic index, which means they release their energy slowly and keep your blood sugar levels steady so you won’t crave unhealthy snacks. The whey protein will fuel muscle growth, while the peanut butter is rich in monounsaturated fat, which will boost the muscle-building hormone, testosterone.

Nutrients per ball
147 calories, 12.2g carbs, 6.6g protein, 8.3g fat.

could i use regular honey instead of agave? and which peanutt butter is best smooth or crunchy?

Mmmmmm, sounds nice....and I won't be tempted to pass comment on the various double entendres that could be involved in this thread..lol.

These sound awesome! Another thing to look forward to when I get back on the bulk, Thanks for sharing dude!

Nice recipe I look forward to trying these out, how big are your balls?

I have just 2 words.... Kettle Bells! Sorry, bad joke lol

Josh will be making them the size of maltesers!

Yaaaay, let's all eat balls!

also taste good with choc whey instead of vanilla.

these sound wicked ! gona try to make theese