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  1. #1
    Bronze Member daveyboy Real Trainer daveyboy's Avatar
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    Default dave palumbo diet

    hi can anyone tell me where i can get hold of the dave palumbo diet? and is it just the same as atkins?

    cheers

    dave

    up the brotherhood!

  2. #2
    Silver Member Edd_123 Real Trainer Edd_123's Avatar
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    go on the weight loss forum and its there. kinda off like atkins, but higher protein means preserving muscle

  3. #3
    Bronze Member daveyboy Real Trainer daveyboy's Avatar
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    cheers edd

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