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Thread: Hi to all!

  1. 29-07-2010 08:54 AM #1
    robisnow
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    Smile Hi to all!

    Hi everyone,

    Quick bit about me i suppose. I am 21 years old and I have been training since February this year. My aim of training is to get a slightly more muscular build and then i hope to lower my body fat to get that ripped look! (i think thats the best way to go about it)
    I have a way to go and i think i need to tighten up my diet to reach success so I thought i'd register on the forum as a way to track my progress, get tips and see how other people get on with things!

    Well i figure thats all i need to put here!
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  2. 29-07-2010 09:10 AM #2
    JayKay
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    Welcome to the forum mate... Whack your diet and you training split up here and everyone will give you the advice you need
    Go Hard or Go Home!

    The Breakfast of Champions is not Cereal... Its Hard Work

    Nothing on Earth can stop the man with the right mental attitude from achieving his goals... Nothing on Earth can help the man with the wrong mental attitude to achieve his!
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  3. 29-07-2010 10:24 AM #3
    warren1987
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    great to see more new members welcome aboard rob you'll find a wealth of experience and knowledge on here so any questions about diet training etc just post them up and somebody somewhere will have the answers.
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  4. 29-07-2010 03:17 PM #4
    ghad
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    welcome aboard, plenty of people on here will help you out and give you some amazing tips. just get a copy of your diet and training for something to work from
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  5. 29-07-2010 03:21 PM #5
    TJLEE
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    Welcome to the Forum mate, enjoy!
    It's not how hard you can hit. It's how hard you can get hit and keep moving forward. Life is hard but you have to learn to take the punches. THAT'S HOW WINNING IS DONE! Rocky VI
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  6. 29-07-2010 03:40 PM #6
    lukeypic
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    welcome to the forum!
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  7. 29-07-2010 07:17 PM #7
    Prince Barry
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    Welcome from me too!
    Always believe in yourself and you can have the world.
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  8. 30-07-2010 01:40 PM #8
    robisnow
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    Hey thanks for the warm welcomes!

    I'm still not into a strict diet regime, so ill make some notes on what i am eating and trying to eat and ill post it up in the nutrition section i guess!
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  9. 30-07-2010 01:42 PM #9
    TJLEE
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    Post it here mate, as you have already gave an introduction so saves having to do it again!
    It's not how hard you can hit. It's how hard you can get hit and keep moving forward. Life is hard but you have to learn to take the punches. THAT'S HOW WINNING IS DONE! Rocky VI
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  10. 30-07-2010 10:43 PM #10
    Freizah
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    Hi everybody hope that all you guy's/gal's are training hard.
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