Thread: do noodles have any nutrional value?

what do they actually provide you with and is the other versions like super noodles just all articial crap?

Noodles are basically carbs. Supernoodles and Pot Noodles are full of sodium and synthetic flavours....not good!!!!!

Noodles are usually made from wheat or rice and sometimes egg. Their nutritional value varies according to the type of wheat or rice used and the food processing techniques adopted. As a starchy carbohydrate, they are a good source of energy with a medium calorie content.
Energy

One cup of cooked noodles contains about 210 calories.
Nutrients in Noodles

One cup of cooked noodles contains about 4 grams of protein, 27 grams of carbohydrates and 2 grams of fat.

i like noodles. not the 9p ones tho they suck balls.

Originally Posted by numerouno

Noodles are usually made from wheat or rice and sometimes egg. Their nutritional value varies according to the type of wheat or rice used and the food processing techniques adopted. As a starchy carbohydrate, they are a good source of energy with a medium calorie content.
Energy

One cup of cooked noodles contains about 210 calories.
Nutrients in Noodles

One cup of cooked noodles contains about 4 grams of protein, 27 grams of carbohydrates and 2 grams of fat.

Show off hahahahahaha :O

numero has a psyc link to a nutrition website. lol . I just google it myself but he has to go one more

I am the king of googling! All bow to my superior knowledge!