Thread: Hello Fit Forum

Hi all, my name is Greg I live in right down in Dorset im 23 and been training for about 2 years. I have been following the monster challenge for quite a while, and firstly I must say congratulations too all!! Some incredible transformations!! This is why I joined the forum seeing the results made me realise whats possible with feedback and help from others. Im definately keen to enter should there be another competition!

Im currently on a mass gain programme, due to a rapid metabolism my body fat constantly stays around 12% im 5/10 and 75kgs. So it is a quite a battle consuming enough calories to build mass. The supplements im currently using are:

Gaspari Real Mass
Myofusion/ Phd Pharma Whey (choc mint!!!)
Phd Recovery 2:1
White Flood ( I think is the best pre workout Ive tryed!)
Extreme Carbs

I will post my weight training programme up soon, and any tips or feedback on how to improve it would be much appreciated.

Cheers

welcome to the forum dude. you are very similar to me. i struggle to put on weight at all. i cant even add fat particularly well. post up your training and diet and we'll all have a look.

Welcome to the Forum mate, good to have you onboard.

welcome to the forum greg

Hi Greg and welcome aboard.

Hi Greg and welcome from me too. Another hard gainer here. What is the Gaspari Real Mass like? I am currently using Sci-Mx Mass System.

I'm sure you will get all the advice on here dude. Best of luck with it all.

Cheers for the welcomes guys!

Prince Barry - I really like the Real Mass, tastes great and mixes well! I seem to be making steady progress using it. Although I not sure how it compares nutritionally to the Sci Max Mass System! Im a big fan of Gaspari products, Ive also used the Size On Max Performance which Id recommend! Do you think I should try the Sci Max?

Originally Posted by Southspud

Cheers for the welcomes guys!

Prince Barry - I really like the Real Mass, tastes great and mixes well! I seem to be making steady progress using it. Although I not sure how it compares nutritionally to the Sci Max Mass System! Im a big fan of Gaspari products, Ive also used the Size On Max Performance which Id recommend! Do you think I should try the Sci Max?

If what you are taking supplement wise is working, I wouldn't change just yet mate. I will have to try the Real Mass once I have got through my 5kg of Mass System LOL.