This is a post following my transformation from 2010 till now and future transformation
So I had a chat with Mr GymCredible earlier today, and it seems that I'm too late to join the official 2012 1 year gym challenge, but he's given me permision to borrow his idea so that I can do a fundraiser for Cancer Research UK. Some of you may know that my sister is currently battling with breast cancer. Well last Friday she was supposed to have her last session of chemo but unfortunately she was found to have developed more cancer during her chemo. Now she is facing a double mastectomy ...
So the last couple of months have been pretty standard. I slowly got back into my 3 times a week gym regime, and am now beginning to feel that I'm slowly getting back to where I should be. I'm focusing less on increasing mass right now and working on my general fitness level which has dropped dramatically, though I'm quite pleased to be finding out that my metabolism finally seems to be giving up the ghost. Where before I've had to stuff 5,000+ calories down my neck every day just to maintain my ...
Well im 20 years of age I want to cut down to having a quality 6 pack, and increase my cardiovascular fitness substantially (not sure if i spelt it right). Im no in my 4th week coming back from injury (costo vertebral spasm in my left T3 rib joint). I row for the uni and need to increase my cardio immensly! this is how il do it: supplementation: millenium sport technologies: shred ultra, ZMK PHD fitness: pharma whey general ...
Metformin Dosage means the amount of Metformin consumed at any one time. Metformin Dosage for Adults Diabetes Mellitus Type II is 500 mg twice a day. Metformin to be taken orally along with the morning and evening meal. Extended release for the dosage is 500 to 2000 mg orally once daily. This is to be taken along with the evening meal. Maximum daily dose of Metformin is 2500 mg. Adjustments: Metformin can be increased by 500 mg every week or 850 mg every other week. However this ...
Recent Comments
