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View Full Version : Mass gaining stack advice



BennyB123
30-06-2010, 09:38 PM
Once i get back from the summer holiday i'm intending to blast into soe mass gaining as i'm sure a fair few of us are!
I'm hoping to gain plenty of clean mass that'll be easy to strip so that i'll be about 72kg, don't mind putting on too much excess as I can deal fairly well with the cutting business.
Atm i'm 67kg at 5"7/8 not entirely sure how much body fat but i'd have a guess at 15 or just under, it's only really present on my lower abs and thighs.
Anyway i'll stop going on, i was basically just wondering on what sort of stuff i should be looking to stack to achieve my goals? I was thinking mass gainer, test booster, bcaa's, the usual stuff, hoping everyone can recommend some specific and effective products , cheers :)

D-HUMPHREYS
03-07-2010, 07:13 PM
Number one thing to look at when your going to do a big mass gain, is keeping a strict diet. Theres a few threads kicking about with good mass gaining diets, aslong as your strict with them, you'll put on some mass in no time.........

xntrik85
10-07-2010, 10:40 AM
plenty of claories, oats are good for this, and mass gain protein which once again containns carbs amoungst other things